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REWORD Difficulties we are trained to support you with

REWORD: Some people will have a difficulty from one box but many will have from more. If you are experiencing a difficulty which is not listed here, give us a call or send us an email so we can have a chat.

Anxiety Difficulties

  • Panic Attacks

  • Generalised Anxiety

  • Social Anxiety

  • Health Anxiety

  • Death Anxiety

  • Specific Phobias

  • Agoraphobia

  • Obsessions and Compulsions (OCD)

  • Work or School-Based Anxiety

  • Separation Anxiety

  • Bed Time Worries (Resulting In Co-Sleeping With Caregiver)

Eating Difficulties

  • Fussy Eating

  • Body Image / Self-Esteem Concerns

  • Disordered Eating Behaviours

  • Restrictive Eating

  • Binge Eating

Pregnancy & Post Birth

  • All Apply To Both Mothers & Fathers

  • Support For First Time Parents Adjusting To New Identity & Life Change

  • Parental Loneliness & Isolation

  • Support For Building Healthy Attachments with Baby

  • Pre & Postnatal Depression

  • Pre & Postnatal Anxiety

  • Pre & Postnatal OCD (which usually has worry themes relating to harming baby or preventing harm coming to baby).

  • PTSD Following Child Birth or Witnessing Child Birth

Mood Difficulties

  • Low Mood & Depression

  • Loneliness

  • Low Motivation

  • Anger & Emotional Dysregulation

  • Stress & Overwhelm

  • Burnout

  • Sleep Issues

  • Low Self-Esteem

  • Loss

Life Changes

  • Significant Life Events

  • Becoming a Parent

  • Transitioning to Secondary School

  • Transitioning to College & University

  • Career Changes

  • Moving House

  • Navigating Family Changes

  • Navigating Divorce & Separation

Parenting Support

  • Supporting Child’s with anxiety/low mood

  • Supporting Child’s Emotional Regulation

  • Enhancing Parent-Child Relationships

  • Support with Challenging Behaviour

  • Reducing Undesirable Behaviour

  • Helping Child to Follow Instructions

  • Promoting Boundaries With Consequences

  • Promoting Clear Expectations & Family Rules

  • Developing Parental Sensitivity

Trauma

  • Post Traumatic Stress (PTSD)

  • Victims of Violence

  • Witnessing a Traumatic Event

  • Accidents (e.g. Road Trafic)

Neurodevelopmental Difficulties

  • ADHD Post Diagnostic Support

  • Autism Post Diagnostic Support

  • Harnessing Neurodiversity as a Super Power

Relationship Difficulties

  • Friendships

  • Family

  • Romantic Relationships

Performance Enhancement

  • School, College & University Exams

  • Occupation & Business Excellence

  • Executive Functioning Skills

  • Time Management

  • Prioritisation & Execution

  • Leadership & Management

  • Communication & Assertivness

  • Sports Psychology (Including Elite Athletes)

  • Coping with Retirement As an Elite Athlete

  • Building & Maintaining Balanced Lifestyle